Nazmul hasan

Bananas are among the world’s most popular fruit Native to Southeast Asia, they are now grown in many warm parts of the world. Bananas vary in color, size and shape. The most common type is the Cavendish, which is a type of dessert banana. Green when unripe, it yellows as it matures. Bananas contain a fair amount of fiber, as well as several antioxidants. One medium-sized banana (118 grams) also boasts. Potassium: 9% of the RDI Vitamin B6: 33% of the RDI Vitamin C: 11% of the RDI Magnesium: 8% of the RDI Copper: 10% of the RDI Manganese: 14% of the RDI Net carbs: 24 grams Fiber: 3.1 grams Protein: 1.3 grams Fat: 0.4 grams Each banana has only about 105 calories and consists almost exclusively of water and carbs. Bananas hold very little protein and almost no fat. The carbs in green, unripe bananas consist mostly of starch and resistant starch, but as the banana ripens, the starch turns into sugar (glucose, fructose and sucrose).

A smile can last a lifetime-if you take care of it. For that reason, it’s important for parents to instill good oral health habits in children as early as possible. According to U.S. Surgeon General Richard H. Carmona’s “National Call to Action to Promote Oral Health” report, children lose more than 51 million school hours and adults lose more than 164 million work hours each year due to dental disease or dental visits. The nation’s total bill for dental services was estimated to be more than $70.1 billion in 2002. “Oral health disease is making disturbing inroads into communities across the country,” Dr. Marsha Butler, Colgate-Palmolive’s Vice President, Global Oral Health and Professional Relations, explains. “For children between the ages of 5 and 17 here in the U.S., tooth decay is more common than asthma, more common than hay fever, and it poses a significant threat to our children’s overall health and well-being.” Recently, during the celebration of National Children’s Dent